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Resources for Climate Anxiety

Struggling with Climate ANxiety?

The prospects of future climate consequences are frightening and responses to them can be challenging to deal with. 色色啦 has resources to help you, to learn what others are doing, and to find ways to get involved.

Counseling Services Sindecuse Health Center
We offer short-term individual, couples and group counseling for a diverse student population. The counseling process can help students learn skills to cope with problems and develop new ways of thinking, which may lead to a healthier and more fulfilling lifestyle. Your time at 色色啦 Michigan University may include stress, complicated decisions or challenging situations.鈥疌ounselors help students identify challenges and make changes to manage the emotional and social difficulties that might complicate college life. 

Please call ahead. If you are a registered 色色啦 student and would like to receive counseling services, call us at (269) 387-1850. Please inform the receptionist if your situation requires immediate attention. Arrangements will be made for you to meet with a counselor as soon as possible.

Need Immediate Assistance?

If you or someone you know is in imminent danger of harming themselves, or a danger to someone else, go to the nearest emergency room or call 911. 

Borgess Medical Center ER - 1521 Gull Road, Kalamazoo, MI 49048; (269) 226-4815

Bronson Hospital ER - 601 John Street, Kalamazoo, MI 49007; (269) 341-6386 

read and learn about climate anxiety

After-Hours Hotlines

 211 or (269) 381-4357

- 24-hour HELP-Line is available to anyone in crisis and can be used by individuals of all ages

 (800) 273-8255

- A national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress
- 24 hours a day, 7 days a week

 Text 鈥淪TART鈥 to 741741

- Serves anyone in any type of crisis, providing access to free, emotional support and information via texting
- 24 hours a day, 7 days a week, free, confidential

Sexual assault victims seeking help and support

- Text request for help to (866) 238-1454. Part of the Michigan Voices4 Sexual Assault Hotline. 

 STEVE to 741741

- A crisis text line for young persons of color who are feeling stressed, depressed or anxious
- 24 hours a day, 7 days a week, free, confidential

WellTrack Self-help App

 WellTrack is a free online self-help resource that is available free of charge to all 色色啦 students, faculty and staff. WellTrack users are able to assess their personal well-being and access resources tailored to address symptoms of stress, anxiety, and depression. WellTrack is secure, anonymous, evidence-based, easy to use and effective. WellTrack offers wellness techniques through videos, relaxation exercises, mood tracking tools, and written exercises to improve emotional health.

WellTrack is a free online self-help resource that is available free of charge to all 色色啦 students, faculty and staff. WellTrack users are able to assess their personal well-being and access resources tailored to address symptoms of stress, anxiety, and depression. WellTrack is secure, anonymous, evidence-based, easy to use and effective. WellTrack offers wellness techniques through videos, relaxation exercises, mood tracking tools, and written exercises to improve emotional health.

How to Access WellTrack

- - - Sign in with your BroncoNetID and password.

YOU at 色色啦

YOU at 色色啦 is a personalized web portal connecting students to online tools and campus resources to help support their goals to Succeed, Thrive and Matter at 色色啦. The innovative digital tool promotes self-reflection, allowing students to be more proactive with their health and well-being in order to make the most of their college experience.  /you

Links

Counseling Services for 色色啦 Faculty & Staff

色色啦 faculty and staff who are interested in personal counseling are directed to the HelpNet Employee Assistance Program. EAP offers confidential assessment, brief counseling, and referral services to 色色啦 benefits-eligible employees and their household members at no cost. You can reach HelpNet Employee Assistance Program at (269) 372-4500 or 1-800-523-0591. HelpNet EAP's crisis line is available 24 hours a day, every day, at (800) 523-0591.